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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: HY견고딕; mso-ascii-font-family: HY견고딕; mso-hansi-font-family: HY견고딕">헬스 하면서 스트레칭 수업도 받으세요~</SPAN></P>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN lang=EN-US style="FONT-FAMILY: HY견고딕; mso-hansi-font-family: HY견고딕; mso-fareast-font-family: HY견고딕">- 목동문화체육센터 헬스 무료 스트레칭교실 안내 -</SPAN></P>
<P class=바탕글 style="TEXT-ALIGN: center">&nbsp; <?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">----------------------------------------------------------------------------------------------------</SPAN></P><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체"></SPAN><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"><!--StartFragment-->
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN>&nbsp;</P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">양천구시설관리공단(이사장 김종구) 목동문화체육센터에서는 헬스회원들을 대상으로 헬스 무료 스트레칭교실을 운영한다.</SPAN></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">헬스 무료 스트레칭교실을 통하여 운동시 부상예방, 근육의 긴장완화 및 기능성 증대, 혈액순환증가, 신체지각력 발달에 도움, 자세교정 및 근육의 피로감을 개선하여 회원들의 건강증진을 증가시킬 수 있다.</SPAN></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">헬스 무료 스트레칭 프로그램 내용은 아래와 같다.</SPAN></P>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">프로그램</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">시간</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">요일</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">대상</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">장소</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">모집인원</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">비고</SPAN></P></TD></TR>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">헬스 무료스트레칭</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 27.97pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.7pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 61.77pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">10:00~10:50</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">월~금</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">헬스회원</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">헬스장</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">20명</SPAN></P></TD>
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<P class=바탕글 style="LAYOUT-GRID-MODE: char; TEXT-ALIGN: center; LINE-HEIGHT: 130%"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">간편한 복장</SPAN></P></TD></TR></TBODY></TABLE><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">양천구시설관리공단 목동문화체육센터는 지역사회를 위한 공헌활동으로 다양한 무료 수업을 제공하고 있으며 나아가 고객맞춤형 서비스를 위해 주민의 목소리에 귀를 기울이고자 한다.</SPAN></P>
<P class=바탕글 style="MARGIN-LEFT: 10pt; MARGIN-TOP: 20pt; MARGIN-RIGHT: 10pt"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">문의 : 목동문화체육센터 ☎2062-1862∼4 </SPAN><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN></P></SPAN>